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Fast and spin bowlingAway Swing Bowlers - Grip (Right arm)A Right-armed bowler bowling outswing will move the...Bowling Relay ( mostly for seam bowlers )All the players need a tennis ball except fot the wicket... Fast Bowlers GripThe index and middle fingers are placed either side... Hitting a TargetThe practice should be setup as shown.Have one player... Inswing Bowling Grip (Right Arm)A right-arm bowler bowling to a right handed batsman... Leg SpinBowl the ball with leg spin grip back and forward to... Leg Spin - GripA leg spin bowler spins the ball from a right handed... LOOP SPIN BOWLING.2) bowls the ball over the front set of stumps to try... LOOP SPIN BOWLING.2) bowls the ball over the front set of stumps to try... Off Spin - Generate turnSetup the practice as shown.The idea of the practice... Off Spin - GripThe off spin moves the ball from a right handed batsmans... Partner BowlingOrganise the group into pairs and set up the activity... Rebound BowlingEach player has a ball. Set up the practice as shown.... Rebound bowling (from coil)Organisation: Each player has a ball. Set up as shown... Spin Bowling RelayWith teams of 4-8 people the players take it in turn... Target Bowling - In teamSplit the group into teams.Setup sets of stumps 20... The Basic Grip: Side view.The basic grip when bowling, shown here, places two... {"practices":[{"oldPracticeCode":"outswing","linkHref":"drills/Cricket/Fast-and-spin-bowling/Away-Swing-Bowlers-Grip-(Right-arm)-outswing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"outswing","pracTitle":"Away Swing Bowlers - Grip (Right arm)","pracDescription":"A Right-armed bowler bowling outswing will move the..."},{"oldPracticeCode":"c32029","linkHref":"drills/Cricket/Fast-and-spin-bowling/Bowling-Relay-(-mostly-for-seam-bowlers-)-c32029.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c32029","pracTitle":"Bowling Relay ( mostly for seam bowlers )","pracDescription":"All the players need a tennis ball except fot the wicket..."},{"oldPracticeCode":"basicgrip","linkHref":"drills/Cricket/Fast-and-spin-bowling/Fast-Bowlers-Grip-basicgrip.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"basicgrip","pracTitle":"Fast Bowlers Grip","pracDescription":"The index and middle fingers are placed either side..."},{"oldPracticeCode":"c802101","linkHref":"drills/Cricket/Fast-and-spin-bowling/Hitting-a-Target-c802101.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802101","pracTitle":"Hitting a Target","pracDescription":"The practice should be setup as shown.Have one player..."},{"oldPracticeCode":"inswing","linkHref":"drills/Cricket/Fast-and-spin-bowling/Inswing-Bowling-Grip-(Right-Arm)-inswing.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"inswing","pracTitle":"Inswing Bowling Grip (Right Arm)","pracDescription":"A right-arm bowler bowling to a right handed batsman..."},{"oldPracticeCode":"c31019","linkHref":"drills/Cricket/Fast-and-spin-bowling/Leg-Spin-c31019.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C31019","pracTitle":"Leg Spin","pracDescription":"Bowl the ball with leg spin grip back and forward to..."},{"oldPracticeCode":"legspin","linkHref":"drills/Cricket/Fast-and-spin-bowling/Leg-Spin-Grip-legspin.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"legspin","pracTitle":"Leg Spin - Grip","pracDescription":"A leg spin bowler spins the ball from a right handed..."},{"oldPracticeCode":"c30032","linkHref":"drills/Cricket/Fast-and-spin-bowling/LOOP-SPIN-BOWLING-c30032.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30032","pracTitle":"LOOP SPIN BOWLING.","pracDescription":"2) bowls the ball over the front set of stumps to try..."},{"oldPracticeCode":"c30032","linkHref":"drills/Cricket/Fast-and-spin-bowling/LOOP-SPIN-BOWLING-c30032-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c30032","pracTitle":"LOOP SPIN BOWLING.","pracDescription":"2) bowls the ball over the front set of stumps to try..."},{"oldPracticeCode":"c802100","linkHref":"drills/Cricket/Fast-and-spin-bowling/Off-Spin-Generate-turn-c802100.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c802100","pracTitle":"Off Spin - Generate turn","pracDescription":"Setup the practice as shown.The idea of the practice..."},{"oldPracticeCode":"offspin","linkHref":"drills/Cricket/Fast-and-spin-bowling/Off-Spin-Grip-offspin.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"offspin","pracTitle":"Off Spin - Grip","pracDescription":"The off spin moves the ball from a right handed batsmans..."},{"oldPracticeCode":"C602011","linkHref":"drills/Cricket/Fast-and-spin-bowling/Partner-Bowling-C602011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C602011","pracTitle":"Partner Bowling","pracDescription":"Organise the group into pairs and set up the activity..."},{"oldPracticeCode":"C602012","linkHref":"drills/Cricket/Fast-and-spin-bowling/Rebound-Bowling-C602012.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C602012","pracTitle":"Rebound Bowling","pracDescription":"Each player has a ball. Set up the practice as shown...."},{"oldPracticeCode":"c31004","linkHref":"drills/Cricket/Fast-and-spin-bowling/Rebound-bowling-(from-coil)-c31004.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31004","pracTitle":"Rebound bowling (from coil)","pracDescription":"Organisation: Each player has a ball. Set up as shown..."},{"oldPracticeCode":"c31020","linkHref":"drills/Cricket/Fast-and-spin-bowling/Spin-Bowling-Relay-c31020.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c31020","pracTitle":"Spin Bowling Relay","pracDescription":"With teams of 4-8 people the players take it in turn..."},{"oldPracticeCode":"C602013","linkHref":"drills/Cricket/Fast-and-spin-bowling/Target-Bowling-In-team-C602013.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"C602013","pracTitle":"Target Bowling - In team","pracDescription":"Split the group into teams.Setup sets of stumps 20..."},{"oldPracticeCode":"Ballgrip1b","linkHref":"drills/Cricket/Fast-and-spin-bowling/The-Basic-Grip--Side-view-Ballgrip1b.jsp","fileType":"9","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"Ballgrip1b","pracTitle":"The Basic Grip: Side view.","pracDescription":"The basic grip when bowling, shown here, places two..."}]}
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