Batting Mechanics

Batting MechanicsDip head and shoulder more than for the off or straight...
Back Foot DefenceDeep step back in the crease.Back foot parallel to...
Back foot DriveDeep step back in the crease.Back foot parallel to...
Front foot defenceLean towards ball with head and shoulder forward of...
Front Foot Defence 2Open PreviewThe Files are 200k so please be patient...
Front Foot DriveOpen PreviewThe Files are 200k so please be patient...
Front Foot Drive 2Open PreviewThe Files are 200k so please be patient...
Grip and StanceOpen PreviewThe Files are 200k so please be patient...
LEARNING TO LEAVE THE BALL AND PLAYING IN THE VRULES OF THE GAME(see c10037b for layout)You must play...
Off DriveLean towards the ball with head and shoulder forward...
Pull ShotDeep step back into crease.Feet in line, body chest...
Stance and BackliftOpen PreviewThe Files are 200k so please be patient...
Video Analysis - BattingVideo Analysis - Batting (forward defensive)....

{"practices":[{"oldPracticeCode":"ondrive","linkHref":"drills/Cricket/Batting-Mechanics/Batting-Mechanics-ondrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"ondrive","pracTitle":"Batting Mechanics","pracDescription":"Dip head and shoulder more than for the off or straight..."},{"oldPracticeCode":"backdef","linkHref":"drills/Cricket/Batting-Mechanics/Back-Foot-Defence-backdef.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"backdef","pracTitle":"Back Foot Defence","pracDescription":"Deep step back in the crease.Back foot parallel to..."},{"oldPracticeCode":"backdrive","linkHref":"drills/Cricket/Batting-Mechanics/Back-foot-Drive-backdrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"backdrive","pracTitle":"Back foot Drive","pracDescription":"Deep step back in the crease.Back foot parallel to..."},{"oldPracticeCode":"frontdef","linkHref":"drills/Cricket/Batting-Mechanics/Front-foot-defence-frontdef.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdef","pracTitle":"Front foot defence","pracDescription":"Lean towards ball with head and shoulder forward of..."},{"oldPracticeCode":"frontdef2","linkHref":"drills/Cricket/Batting-Mechanics/Front-Foot-Defence-2-frontdef2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdef2","pracTitle":"Front Foot Defence 2","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"frontdriv","linkHref":"drills/Cricket/Batting-Mechanics/Front-Foot-Drive-frontdriv.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdriv","pracTitle":"Front Foot Drive","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"frontdriv2","linkHref":"drills/Cricket/Batting-Mechanics/Front-Foot-Drive-2-frontdriv2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"frontdriv2","pracTitle":"Front Foot Drive 2","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"gripsta","linkHref":"drills/Cricket/Batting-Mechanics/Grip-and-Stance-gripsta.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"gripsta","pracTitle":"Grip and Stance","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"c100p37c","linkHref":"drills/Cricket/Batting-Mechanics/LEARNING-TO-LEAVE-THE-BALL-AND-PLAYING-IN-THE-V-c100p37c.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"c100p37c","pracTitle":"LEARNING TO LEAVE THE BALL AND PLAYING IN THE V","pracDescription":"RULES OF THE GAME(see c10037b for layout)You must play..."},{"oldPracticeCode":"offdrive","linkHref":"drills/Cricket/Batting-Mechanics/Off-Drive-offdrive.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"offdrive","pracTitle":"Off Drive","pracDescription":"Lean towards the ball with head and shoulder forward..."},{"oldPracticeCode":"pullshot","linkHref":"drills/Cricket/Batting-Mechanics/Pull-Shot-pullshot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"pullshot","pracTitle":"Pull Shot","pracDescription":"Deep step back into crease.Feet in line, body chest..."},{"oldPracticeCode":"staback","linkHref":"drills/Cricket/Batting-Mechanics/Stance-and-Backlift-staback.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/cricket","fileName":"staback","pracTitle":"Stance and Backlift","pracDescription":"Open PreviewThe Files are 200k so please be patient..."},{"oldPracticeCode":"bat1","linkHref":"drills/Cricket/Batting-Mechanics/Video-Analysis-Batting-bat1.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/cricket","fileName":"bat1stat","pracTitle":"Video Analysis - Batting","pracDescription":"Video Analysis - Batting (forward defensive)...."}]}