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I am due to coach the U13 Jac sqaud but not upto date?

I am due to coach the U13 Jac sqaud but not upto date with new phrases such as posting up and the like can you help?

you can have a look in the answers section there is the following question I am looking for a good drill that will explain posting? the answer given explains posting.

I am looking for a good drill that will explain posting?

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I am due to coach the U13 Jac sqaud but not upto date?

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I am due to coach the U13 Jac sqaud but not upto date with new phrases such as posting up and the like can you help?
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What you say:
 Excellent drills, very detailed videos, useful site for my U15 boys team.
Parry
U15 boys Hockey Coach
Australia
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