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basketball
I need some examples of possible offence against the zone pressing (1%3A2%3A2 , 1%3A2%3A1%3A1 , 2%3A2%3A1 , 2%3A1%3A2 ) in basketball.
There are a lot of video's an information on the web about press breaks against this type of defensive pressure. The rules playing against this type of pressure. 1) Attack the pressure. Put pressure on the defense don't let the defense put pressure on you. 2) You must hit a side, attack the middle with the pass and look at your offside runner. 3) The middle is the key to breaking any press, get a smart player that is a good passer and dribbler in the middle and you should never have trouble against the press. 4) Players must be strong with the ball. Remember if they are trapped they have 5 seconds to get rid of it. A lot of time, no need to panic.
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Very useful format and descriptions of drills. I am using Sportplan to update and formalise my trainings.
