Deep cross court rally, Forehand Drills Tennis

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Tennis Forehand Drills

Forehand Drills

Attacking forehands on the move-Teacher feeds three balls per player from basket . -The...
Cross court inside-out forehands The coach feeds the first ball in and then players...
Deep cross court -The coach feeds down the line, the player runs...
Deep cross court rally -The players rally aiming to hit the target area....
Forehand Deep / Short Dead Ball Drill Players start off in backhand corner...
Forehand inside outDead Ball Drill Players start off on the centre...
Forehand Inside Out (Live ball) Drill Set-Up: Players start off on centre. Hits...
Forehand Lateral, with depth (live ball) Drill Set-Up: Players start off in backhand...
Forehands Deep / Short (Dead Ball) Drill Set-Up: Players start off in backhand...
Forehands. Forward / Insideout, with recovery. (Dead ball) Drill Set-Up: Players line up on centre;...
Forehands (Inside out) (Dead Ball) Forward. Drill set-Up: Players start off on centre...
Forehands Line ball, with direction and change of direction. Drill Set-Up: Two forehands shots down...
Forehands live ball with direction and change of direction2 forehands down the line back to the coach and third...
Forehands. Live ball with direction and change of direction. Drill Set-Up: Players start ofrf on centre...
Forehand to catch - get your eye in Players 1, 2 and 3 feed a ball underarm high over...
Hit deep Split the players into 2 equal groups, Both hitting...
Hit deep to score Split the group into 2 teams. One of each...
Hitting forehands from the backhand corner Players are working in groups of three. Player...
Inside out forehandLive ball drill Players start in centre play back...
Inside-out Forehand Coach feeds the ball down the line The player...
Inside-out Forehand -Either the coach or the players themselves throw...
Inside-out forehand Coach feed Player has to move round to the tramlines...
Inside out forehand and winner Players start in the centre and hits the first shot...
Lateral ForehandsPlayers start off in doubles alley. And move along...
Lateral Forehands 2 Players start off in doubles alley (Forehand Corner)...
Lateral Forehands (Backwards) (Dead Ball) Drill Set-Up: Players start off in doubles...
Lateral Forehands (Forwards) (Dead Ball) Drill Set-Up: Players start off in doubles...
Lateral Forehands (Forwards) (Dead Ball) Drill Set-Up: Players start off in doubles...
Live Ball drill with coachIn this Drill the players start in the tram line. With...
Liveball forehandPlayers start off on centre and rallys 1 or 2 balls...
Movement to and from an inside out forehand Players are working in groups of 3, with players...
Spanish style Working on net clearance and top spin Place...

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