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Rugby, Features


Pre-Season Training
  • 0: Preseason Training Summary
  • 1: Handling and Introduction to Options Plays
  • 2: Handling and Extending Options Plays
  • 3: Continuity Skills
  • 4: Continuity - Passing Out of the Tackle
  • 5: Continuity, Rucking and Unit Skills
  • 6: Passing, Contact and Team Skills
  • 7: Fitness Testing
  • 8: Introducing Your Team Pattern - Lineout Focus
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  • 9: Developing Your Team Pattern - Lineout Development
  • 10: Introducing Your Team Pattern - Scrum Focus
  • 11: Introducing Your Team Pattern - Scrum Development
  • 12: Continuing Team Patterns
  • 13: Fitness Testing
  • 14: Practice Match
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