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, Ruck Clear Out Rugby
Ruck Clear Out
Ruck Clear Out
Ruck Clear Out
Set Up 3 players  1 ball 2...
Ruck Clear Out
Set Up 2 players  1 ball Start...
Ruck Clear Out
Set Up 3 players  one in tackle...
Ruck Clear Out
Set Up 3 players - One player in Tackle...
Ruck Clear Out
Set Up 4 players - 2 players...
Clear out
1 player stands crouched down 1 foot either side...
Clear Out - 2 and 1
Set Up 3 players - One player...
Contact Zones
Set Up 3 grids in lateral line 5m x 5m....
Realign and Support
8 players with one ball - 2 players in Tackle Suits...
Ruck - Pushing them back
Set Up: 3 players one in...
Tackle and ruck clearing
Players work in groups of four against two defenders...
Technical work at the breakdown
Players start face down, on the coach's whistle...
Touch Ruck Game 4 v 4
Defenders must use two hands to tag the ball carrier...
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What you say:
The days of scratching practice drills and plays on scraps of paper are now long gone. With Sportplan I can easily organise my practices. It allows me to plan practices more quickly and makes me a better, more organized coach.
Andrew Davies
Rugby coach
United Kingdom
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Hello
The days of scratching practice drills and plays on scraps of paper are now long gone. With Sportplan I can easily organise my practices. It allows me to plan practices more quickly and makes me a better, more organized coach.
Tutorials
Hello