Running the Gauntlet, Getting free Netball

Member Login Email:   Password:   remember me <<< back SignUp to access Free Drills from Sportplan Email:   Name:

Join our community of over 35,000 Netball Coaches Today! tell me more Benefits include: Access our Library of 300+Netball Video Techinques and Animated Drills Professional Coaches Planning Tools Chalkboard - sketch drills and plays Expert Coaching Plans Expert Anwsers PLUS Coaching Tips by Email and much more Please note that Sportplan takes your privacy very seriously. We will never rent or sell your email address to any third party. More Getting free Tags:

Netball Getting free

Getting free

Getting freeClick for more...
Getting freePlayer 2 holds space (screening) facing X, either infront...
Getting free2 groups of 6 - 8. 1 ball 1 feeder 1 spot (cone). In...
Getting freeWhole group drill Coach starts the practice. Each player...
2 Vs. 2 - Pass and Move Players line up in four lines, with 2 defenders...
3 v 1Baal starts in the middle 1/3 passed to player in the...
3 v 1 to scoreWA and GA run to the middle 1/3 and back on the way...
3 v 2 with GS blockingIn this exercise look at how the GS is blocking the...
4 corner cut back The worker (player 2) drives from the centre to...
4 corner drill Minimum of 8 players. 2 balls. Balls are...
Changing Direction4 cones are placed as shown in diagram. Red player...
Changing Direction - group practice Setup the practice as shown. Feeder 1 has...
DodgingIn a confined area, (use lines or cones), white 2 feints...
Dodging in 4s In 4's. Feeder 1 passes the ball to 2. As she...
Free to catch Players get into groups of 3 with 1 ball 2...
Get away Players work in pairs and number themselves 1 and...
Get away! in 3's. Select 2 lines. On the whistle, attacker...
Getting free 1 feeder 1 ball 4 cones. 1 attacker 1 defender ...
Holding spaceIn 4s 1 ball GS and GK in the middle with a feeder...
into the centre and back Players on the wing pass the ball into the centre....
Overhead Pass and hold Split your players into groups of three, with one...
Pass and follow attack Player 1 (centre ) passes the ball to Player 2 (GA)...
Player reaction Players are all lined uu on a line with a cone 5...
Rats and Rabbits Blues are the rats. Whites are the rabbits....
Receive and return pass Players work in groups of 3, with two players inside...
Receive the ball off cone Player 1 runs to the cone in the centre. On reaching...
Receiving under pressure 4 players 1 ball 2 feeders with the ball have to...
Roll Chain In groups of 6 or 7 set up as below. Before receiving...
Roll dodge Initially blue 1 is a static defender. White 1...
Run ahead Set up 2 lines of cones of set (see animation) ...
Running the Gauntlet To be played in groups of 8. 2 defenders...
Running the guantlet In a designated area, using lines or cones, the...
Sprint DodgePlayer stands behind a line. Feeder has a ball. On...
Sprint DodgeIn 3s. One player has the ball. The other two stand...
Sprinting/reactionsSelect 2 lines. On the whistle, sprint to either line...
Sprinting with defenders In Pairs. Blue players stand in front of white....
under pressure and scorei 4s 1 ball. 2 feeders with the ball. GS and GK in...

/drills/Netball/Getting-free/jsonIndex.jsp

Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

 

© 2012 Sportplan Ltd, All Rights Reserved