In and Out Running, Passing and Receiving Hockey

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Hockey Passing and Receiving

Passing and Receiving

2 player passing pattern Player 1 passes the ball to player 2 and then follows...
3 man passing exercisePlayer 1 passes the ball to 2 who in turn passes it...
3 Passing Pass the ball around in threes. To receive the ball,...
Adding to the pass Player 1 passes the ball to player 2, who lets the...
Aerial Ball Aerial pass or flick is useful when passing over...
Aerial receive The receiving player should try and adjust his/her...
All the Way Across Teams of 4 try and pass the ball across the pitch...
Back to Front 5 Players, 2 balls. The player in the middle has...
Ball into Space Player 1 runs into the space to receive the ball...
Chase Ball Set up two teams of 3, with a ball per team in two...
Collect ball A) Player 1 passes the ball past player 2 who has...
Colour CodeIf players struggle to understand the patterns that...
Continual receiving the ball from behind In pairs passing the ball to each other the receiver...
Control Dribble Setup the practice as shown. The players...
CroquetEach player has a ball and has to push the ball through...
Crossing Crossing the ball from a wide position to the opposite...
Crossing from right 2 Before crossing the ball the players roll...
Crossing from teh left Players run up with the ball to then pull the ball...
Crossing from the right Set up 4 cones with the distance of the crossing...
Crossing the ball Change the angle Before the cross roll the ball ahead and slightly...
cross over pass Running back and across to receive a diagonal pass...
cross over passing on possession Player 1 dribbles across the square. Player 2 starts...
Distribution1 Player feeds and 1 player has to receive the ball...
Distribution under Pressure1 Player passes the ball to the player through the...
Dribble Pass and Move Setup the practice as shown. Split the...
Dribble pass and runPlayer 1 starts dribbling, player 4 makes a move to...
Dribble then Gate Pass White Player 1 dribbles with the ball to the blue...
Escape from grid Set up a square grid 5 x 5 m one player in...
First touch Set up as shown 10m long by 6m. (Place cones at...
first touch 2 players one ball. Player passes the ball...
First touch out of the box Player 1 passes the ball into player 2 in the square....
first touch to cone One player passes the ball away from cone. Other...
Forehand to Forehand Players pass and control ball on stick, forehand...
From Left to Right2 Players transfer the ball from left to right at the...
Gate Passing 1 ball between 2. Players have to pass the...
Give and goPlayer 1 starts dribbling, player 2 asks for the ball,...
Give and Go Player in pairs one player in the middle with a...
Give and GoPlayers white and blue forming inner and outer circle,...
In and Out Running The feeders on the half way line pass to the players...
Indian DribbleClick for more...
Keep the Shape5 Players with one ball have to pass with only 2 touches...
Keep your distance 4 Players have to pass the ball around the outside...
Leading - receiving and ball carrying Exactly the same as h5LO1 but down the left hand...
Leading, receiving and ball carryingTechnical Emphasis 1) Side on position when receiving...
Left Right Receive Passing the ball between the cones. player 2 receives...
Left To Right Cross Set out 6 cones in grid 10 by 10 metres The practice...
Long Handled Slap Double 'V' grip. Step to the ball with your...
Making Space Players move as shown in the diagram. Player at...
Off the Dribble - Reverse Stick PassClick for more...
One Touch CirclePlayers pass the ball around the circle. One touch....
Pass and FollowPlayers pass and follow the ball each time to the next...
Pass and Follow Circuit After your shot you swap with one of the wall passers...
Pass And Follow ExerciseA simple pass and follow is to put out some cones at...
Pass and follow exerciseA good warm-up before the game is to start with some...
Pass and follow exercise This exercise is to practise the right wing cross....
Pass and Follow PatternIt is possible to set up any pattern of play and practice...
Pass and Follow Pattern Pass and follow with a wall pass. Player...
Pass and Move Players have to pass the ball around the outside...
Pass and receive Split the group in half. The white team...
Pass and receive static wall Split your group in half. The white team each has...
Pass and switch positions The player without the ball (player 2) runs towards...
Pass + Follow CirclePlayers pass and follow the ball to any other player...
Passing and receiving on the move Split the group into two. Player 1 dribbles...
Passing around the gates 2 players, 1 ball. Each player should stand...
Passing from left to right in pairs Using a square 5x5m players in pairs run with the...
PAssing pattern Player 1 runs around the cone and receives the ball...
Passing RelaysPassing ball around the outside of the cones. While...
Passing relays Passing the ball around the outside of the cones....
Passing right to left in pairs Using 4 cones set out in a square 5m x 5m. Players...
Passing with 2 players in a squarePlayer 1 starts dribbling the first ball across the...
Passing with Decision Making Setup the practice as shown with cones 5m, 10m...
Pass intercept 2 players pass the ball at each other through the...
Pass move to receive return Player in the middle pass the ball to outside player...
Pass quick to shoot 3 players out side the D have to pass the ball between...
Pass to colour Start with red pass to White. Then red player runs...
pass to reverse into 2 goals Set up 2 goals 5 metre wide and 10 m apart 2 player...
Pass warm up 3 player pass the ball around in a triangle to the...
Playing into space 2 players have to cleverly pass the ball to each...
Positional PlayPick a position on the pitch and decide (right defender)...
Positional Play under PressureAs above, but now introduce a defender who can first...
Push Grip: Hands apart but similar 'double...
Quick HitHITTING TECHNIQUE It is difficult to define...
Receive and Dribble FitnessPlayer without the ball receives the ball from one...
Receive Fitness 3 Players, 2 Balls. One of the players runs between...
Receive reverse on the move 2 Balls Players in the middle receive the ball on...
Receiving On The Forehand Receive ball in front of the right foot with weight...
Receiving on the move Player runs away from the line to then turn and...
Receiving the ball in space on the reverse stick Make two squares, one big one with a smaller inner...
Receiving the ball on the move 1 - when receiving the ball on the forehand, the...
Recieving ball fom behind In pairs one ball between 2. Players run up and...
Reverse Stick Repetition Player in the middle runs to receive the ball on...
Round the Gate 2 Players, 1 ball. They have to pass the ball through...
Run Around After one of the players has passed the ball to...
Run out to receive In this practice 2 players either side. one side...
run out to receive and pass on Players start on small square and run out to the...
Run out to receive reverse One player starts outside the square with the ball...
Run, pass and sweep This is a pass and follow exercise with 3 different...
self pass Disguise Free The player with ball has a free hit. They...
Short pass while dribblingPlayer 1 is dribbling with the ball and makes a short...
Space pass Player 1 runs square across the pitch with the ball...
Space PassPlayer has to pass the ball from one square to the...
Support the Wall Pass One player passes the ball to his/her partner who...
Sweep Hit The sweep is a variation from the hit pass. ...
switch attacking pattern Player 1 plays the ball across to 2, who in turn...
Switching the ball Setup the practice as shown. Split...
Switch Pass ahead of player. Player 1 passes the ball to player 2, player 2 lets...
switch quick passing attack Player 2 and 3 play fast passes while running towards...
Three man weave Player 2 passes the ball to player 3(A).Player 3...
Transfer the Ball and SupportThe player in the middle runs at the player with the...
Triangle passing The triangle has sides of 1 metre in length. ...
turn out of trouble switch Player 1 passes the ball to player 2 who has run...
Two player square passing Moving back and forth between two cones players...
Using the support Player 2 runs to receive the ball from player 1...
Wall Pass 1 Player starts with the ball and does not move. The...
Wall pass 1 - Introduce defender on top of circle for 1v1....
Wall Pass and Receive Back1 - pass to player in middle. 2 - Wall pass back...
Wall Pass Relay4 or more players with one ball. Players pass the...
Wall pass under pressure4 players with 2 balls. One player in the middle is...

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